I hope you enjoyed and found my Part 1 of this series to be informative. It is my hope to share information that will help other fasters! It seems to be a growing trend. That was a fairly long article, and I expect that this one will be shorter! After the March 26 Doctor Appointment […]
Difficult: The Plateau
This week I have been featuring a few articles about why fasting is difficult. So far, I have written the following: Fasting is difficult Difficult: Dealing with People Today will be the final installment in this series of articles. The Frustration In actual dietary terms, the most difficult thing I have experienced in fasting is hitting […]
I’m already on day 2!
Well, I have been in a plateau when it comes to weight for about 4 to 6 weeks. I have been staying at pretty much the same weight during this time, plus or minus about 5 pounds either way. I think the plus/minus part of it depends much on water retention in the body. Going […]